Tai Chi For Seniors Over 60: 28-Day Program By Lian M. Chen
$29.99
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Tai Chi For Seniors Over 60: 28-Day Program By Lian M. Chen
$29.99
This book provides a structured 28-day Tai Chi program designed for seniors over 60, focusing on improving balance, joint health, and stability.
• Paperback format
• Includes full video course access
• Written by Lian M. Chen
• Targeted for seniors over 60
• Improves balance and stability
Minor creases on cover
Condition: Pre-Owned Good